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Sausage, Egg And Cheese Breakfast Biscuit
Nutrients
Unit
Value per 100g
Water
g
44.12
Energy
kcal
324
Protein
g
9.54
Fat (Total)
g
22.13
Fatty Acids (Saturated)
g
8.595
Fatty Acids (Monounsaturated)
g
8.539
Fatty Acids (Polyunsaturated)
g
3.881
Cholesterol
mg
78
Carbohydrate
g
21.57
Fiber (Total Dietary)
g
2
Sugar (Total)
g
3.1
Ash
g
2.64
Minerals
Unit
Value per 100g
Calcium
mg
136
Iron
mg
1.85
Magnesium
mg
16
Phosphorus
mg
298
Potassium
mg
269
Sodium
mg
591
Zinc
mg
0.99
Copper
mg
0.07
Manganese
mg
0.216
Selenium
µg
17.7
Vitamin A (Retinol)
Vitamins
µg
Unit
173
Value per 100g
Vitamin A IU
IU
632
Vitamin A RAE
µg
176
Alpha Carotene
µg
0
Beta Carotene
µg
29
Beta Cryptoxanthin
µg
8
Lycopene
µg
0
Lutein + Zeaxanthin
µg
342
Vitamin B1 (Thiamin)
mg
0.245
Vitamin B2 (Riboflavin)
mg
0.32
Vitamin B3 (Niacin)
mg
2.183
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.123
Vitamin B9 (Folate) (Total)
µg
52
Folic Acid
µg
38
Food Folate
µg
14
Folate DFE
µg
78
Choline (Total)
mg
94.1
Vitamin B12
µg
0.59
Vitamin C (Ascorbic Acid)
mg
0.1
Vitamin D
µg
0.7
Vitamin D IU
IU
27
Vitamin E
mg
1.56
Vitamin K
µg
1.8
Source: USDA Food Database