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Sausage, Breakfast Sausage, Beef, Pre-Cooked, Unprepared
Nutrients
Unit
Value per 100g
Water
g
43.75
Energy
kcal
405
Protein
g
15.5
Fat (Total)
g
37.57
Fatty Acids (Saturated)
g
15.098
Fatty Acids (Monounsaturated)
g
16.387
Fatty Acids (Polyunsaturated)
g
1.025
Cholesterol
mg
83
Carbohydrate
g
0.03
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
3.16
Minerals
Unit
Value per 100g
Calcium
mg
15
Iron
mg
1.53
Magnesium
mg
13
Phosphorus
mg
185
Potassium
mg
234
Sodium
mg
822
Zinc
mg
2.92
Copper
mg
0.066
Manganese
mg
0.042
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
23
Value per 100g
Vitamin A IU
IU
114
Vitamin A RAE
µg
25
Alpha Carotene
µg
11
Beta Carotene
µg
11
Beta Cryptoxanthin
µg
11
Lycopene
µg
15
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.028
Vitamin B2 (Riboflavin)
mg
0.117
Vitamin B3 (Niacin)
mg
3.21
Vitamin B5 (Pantothenic Acid)
mg
0.401
Vitamin B6
mg
0.192
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
42.8
Vitamin B12
µg
2.03
Vitamin C (Ascorbic Acid)
mg
0.7
Vitamin D
µg
0.6
Vitamin D IU
IU
25
Vitamin E
mg
0.49
Vitamin K
µg
2.1
Source: USDA Food Database