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Sauce,Old El Paso,Enchilada,Red,Mild,Ready To Serve
Nutrients
Unit
Value per 100g
Water
g
91.88
Energy
kcal
29
Protein
g
0.59
Fat (Total)
g
0.67
Fatty Acids (Saturated)
g
0.1
Fatty Acids (Monounsaturated)
g
0.051
Fatty Acids (Polyunsaturated)
g
0.247
Cholesterol
mg
0
Carbohydrate
g
5.04
Fiber (Total Dietary)
g
0.6
Sugar (Total)
g
2.17
Ash
g
1.81
Minerals
Unit
Value per 100g
Calcium
mg
6
Iron
mg
0.29
Magnesium
mg
5
Phosphorus
mg
10
Potassium
mg
97
Sodium
mg
543
Zinc
mg
0.08
Copper
mg
0.029
Manganese
mg
0.042
Selenium
µg
0.4
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
319
Vitamin A RAE
µg
16
Alpha Carotene
µg
34
Beta Carotene
µg
161
Beta Cryptoxanthin
µg
27
Lycopene
µg
1254
Lutein + Zeaxanthin
µg
65
Vitamin B1 (Thiamin)
mg
0.04
Vitamin B2 (Riboflavin)
mg
0.043
Vitamin B3 (Niacin)
mg
0.4
Vitamin B5 (Pantothenic Acid)
mg
0.08
Vitamin B6
mg
0.041
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.6
Vitamin K
µg
0
Source: USDA Food Database