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Sauce,Homemade,White,Thin
Nutrients
Unit
Value per 100g
Water
g
80.66
Energy
kcal
105
Protein
g
3.77
Fat (Total)
g
6.73
Fatty Acids (Saturated)
g
2.152
Fatty Acids (Monounsaturated)
g
2.67
Fatty Acids (Polyunsaturated)
g
1.586
Cholesterol
mg
8
Carbohydrate
g
7.4
Fiber (Total Dietary)
g
0.1
Sugar (Total)
g
4.78
Ash
g
1.45
Minerals
Unit
Value per 100g
Calcium
mg
126
Iron
mg
0.21
Magnesium
mg
15
Phosphorus
mg
101
Potassium
mg
163
Sodium
mg
328
Zinc
mg
0.42
Copper
mg
0.013
Manganese
mg
0.024
Selenium
µg
3.3
Vitamin A (Retinol)
Vitamins
µg
Unit
72
Value per 100g
Vitamin A IU
IU
262
Vitamin A RAE
µg
73
Alpha Carotene
µg
0
Beta Carotene
µg
13
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
1
Vitamin B1 (Thiamin)
mg
0.055
Vitamin B2 (Riboflavin)
mg
0.184
Vitamin B3 (Niacin)
mg
0.261
Vitamin B5 (Pantothenic Acid)
mg
0.339
Vitamin B6
mg
0.041
Vitamin B9 (Folate) (Total)
µg
9
Folic Acid
µg
4
Food Folate
µg
5
Folate DFE
µg
12
Choline (Total)
mg
14.1
Vitamin B12
µg
0.3
Vitamin C (Ascorbic Acid)
mg
0.8
Vitamin D
µg
1.2
Vitamin D IU
IU
49
Vitamin E
mg
0.17
Vitamin K
µg
0.6
Source: USDA Food Database