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Sauce, Sweet And Sour, Prepared-From-Recipe

Nutrients

Unit

Value per 100g

Water

g

78.56

Energy

kcal

79

Protein

g

1.84

Fat (Total)

g

0.58

Fatty Acids (Saturated)

g

0.144

Fatty Acids (Monounsaturated)

g

0.253

Fatty Acids (Polyunsaturated)

g

0.117

Cholesterol

mg

1

Carbohydrate

g

16.72

Fiber (Total Dietary)

g

0.4

Sugar (Total)

g

10.81

Ash

g

1.9

Minerals

Unit

Value per 100g

Calcium

mg

16

Iron

mg

0.67

Magnesium

mg

13

Phosphorus

mg

30

Potassium

mg

193

Sodium

mg

347

Zinc

mg

0.18

Copper

mg

0.1

Manganese

mg

0.247

Selenium

µg

1.6

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

110

Vitamin A RAE

µg

6

Alpha Carotene

µg

2

Beta Carotene

µg

65

Beta Cryptoxanthin

µg

0

Lycopene

µg

2032

Lutein + Zeaxanthin

µg

1

Vitamin B1 (Thiamin)

mg

0.042

Vitamin B2 (Riboflavin)

mg

0.063

Vitamin B3 (Niacin)

mg

1.178

Vitamin B5 (Pantothenic Acid)

mg

0.057

Vitamin B6

mg

0.087

Vitamin B9 (Folate) (Total)

µg

10

Folic Acid

µg

0

Food Folate

µg

10

Folate DFE

µg

10

Choline (Total)

mg

0

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

5

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.32

Vitamin K

µg

1

Source: USDA Food Database

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