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Sauce, Sofrito, Prepared From Recipe
Nutrients
Unit
Value per 100g
Water
g
59.66
Energy
kcal
237
Protein
g
12.8
Fat (Total)
g
18.2
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
5.46
Fiber (Total Dietary)
g
1.7
Sugar (Total)
g
0
Ash
g
3.88
Minerals
Unit
Value per 100g
Calcium
mg
20
Iron
mg
0.94
Magnesium
mg
25
Phosphorus
mg
139
Potassium
mg
401
Sodium
mg
1145
Zinc
mg
1.41
Copper
mg
0.165
Manganese
mg
0.191
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.284
Vitamin B2 (Riboflavin)
mg
0.212
Vitamin B3 (Niacin)
mg
2.918
Vitamin B5 (Pantothenic Acid)
mg
0.597
Vitamin B6
mg
0.364
Vitamin B9 (Folate) (Total)
µg
43
Folic Acid
µg
0
Food Folate
µg
43
Folate DFE
µg
43
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
20.4
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database