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Sauce, Salsa, Verde, Ready-To-Serve
Nutrients
Unit
Value per 100g
Water
g
89.52
Energy
kcal
38
Protein
g
1.13
Fat (Total)
g
0.89
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
6.36
Fiber (Total Dietary)
g
1.9
Sugar (Total)
g
3.5
Ash
g
2.1
Minerals
Unit
Value per 100g
Calcium
mg
9
Iron
mg
0.65
Magnesium
mg
19
Phosphorus
mg
41
Potassium
mg
259
Sodium
mg
600
Zinc
mg
0.25
Copper
mg
0.081
Manganese
mg
0.156
Selenium
µg
0.8
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
217
Vitamin A RAE
µg
11
Alpha Carotene
µg
10
Beta Carotene
µg
123
Beta Cryptoxanthin
µg
5
Lycopene
µg
0
Lutein + Zeaxanthin
µg
422
Vitamin B1 (Thiamin)
mg
0.046
Vitamin B2 (Riboflavin)
mg
0.036
Vitamin B3 (Niacin)
mg
1.615
Vitamin B5 (Pantothenic Acid)
mg
0.154
Vitamin B6
mg
0.083
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
7.9
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
12.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.43
Vitamin K
µg
13.6
Source: USDA Food Database