top of page
Sauce, Salsa, Ready-To-Serve

Nutrients

Unit

Value per 100g

Water

g

89.28

Energy

kcal

29

Protein

g

1.52

Fat (Total)

g

0.17

Fatty Acids (Saturated)

g

0.021

Fatty Acids (Monounsaturated)

g

0.018

Fatty Acids (Polyunsaturated)

g

0.078

Cholesterol

mg

0

Carbohydrate

g

6.64

Fiber (Total Dietary)

g

1.9

Sugar (Total)

g

4.01

Ash

g

2.39

Minerals

Unit

Value per 100g

Calcium

mg

30

Iron

mg

0.42

Magnesium

mg

15

Phosphorus

mg

33

Potassium

mg

275

Sodium

mg

711

Zinc

mg

0.18

Copper

mg

0.066

Manganese

mg

0.112

Selenium

µg

0.9

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

461

Vitamin A RAE

µg

23

Alpha Carotene

µg

0

Beta Carotene

µg

276

Beta Cryptoxanthin

µg

0

Lycopene

µg

6063

Lutein + Zeaxanthin

µg

204

Vitamin B1 (Thiamin)

mg

0.033

Vitamin B2 (Riboflavin)

mg

0.032

Vitamin B3 (Niacin)

mg

1.091

Vitamin B5 (Pantothenic Acid)

mg

0.199

Vitamin B6

mg

0.172

Vitamin B9 (Folate) (Total)

µg

4

Folic Acid

µg

0

Food Folate

µg

4

Folate DFE

µg

4

Choline (Total)

mg

12.8

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

1.9

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

1.28

Vitamin K

µg

4.3

Source: USDA Food Database

  • Facebook
  • Instagram
  • X
© 2026 YASH ASHARA
  • LinkedIn
  • Threads
  • Youtube
bottom of page