top of page
Sauce, Plum, Ready-To-Serve

Nutrients

Unit

Value per 100g

Water

g

53.71

Energy

kcal

184

Protein

g

0.89

Fat (Total)

g

1.04

Fatty Acids (Saturated)

g

0.153

Fatty Acids (Monounsaturated)

g

0.24

Fatty Acids (Polyunsaturated)

g

0.588

Cholesterol

mg

0

Carbohydrate

g

42.81

Fiber (Total Dietary)

g

0.7

Sugar (Total)

g

0

Ash

g

1.56

Minerals

Unit

Value per 100g

Calcium

mg

12

Iron

mg

1.43

Magnesium

mg

12

Phosphorus

mg

22

Potassium

mg

259

Sodium

mg

538

Zinc

mg

0.19

Copper

mg

0.078

Manganese

mg

0.114

Selenium

µg

0.4

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

43

Vitamin A RAE

µg

2

Alpha Carotene

µg

0

Beta Carotene

µg

26

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.018

Vitamin B2 (Riboflavin)

mg

0.084

Vitamin B3 (Niacin)

mg

1.014

Vitamin B5 (Pantothenic Acid)

mg

0.059

Vitamin B6

mg

0.078

Vitamin B9 (Folate) (Total)

µg

6

Folic Acid

µg

0

Food Folate

µg

6

Folate DFE

µg

6

Choline (Total)

mg

0

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

0.5

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0

Source: USDA Food Database

  • Facebook
  • Instagram
  • X
© 2026 YASH ASHARA
  • LinkedIn
  • Threads
  • Youtube
bottom of page