top of page
Sauce, Pasta, Spaghetti/Marinara, Ready-To-Serve

Nutrients

Unit

Value per 100g

Water

g

87.87

Energy

kcal

50

Protein

g

1.39

Fat (Total)

g

1.61

Fatty Acids (Saturated)

g

0.218

Fatty Acids (Monounsaturated)

g

0.298

Fatty Acids (Polyunsaturated)

g

0.673

Cholesterol

mg

2

Carbohydrate

g

7.43

Fiber (Total Dietary)

g

1.8

Sugar (Total)

g

4.91

Ash

g

1.7

Minerals

Unit

Value per 100g

Calcium

mg

26

Iron

mg

0.73

Magnesium

mg

18

Phosphorus

mg

34

Potassium

mg

320

Sodium

mg

437

Zinc

mg

0.2

Copper

mg

0.082

Manganese

mg

0.127

Selenium

µg

1.4

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

617

Vitamin A RAE

µg

31

Alpha Carotene

µg

0

Beta Carotene

µg

370

Beta Cryptoxanthin

µg

0

Lycopene

µg

12717

Lutein + Zeaxanthin

µg

176

Vitamin B1 (Thiamin)

mg

0.024

Vitamin B2 (Riboflavin)

mg

0.061

Vitamin B3 (Niacin)

mg

3.917

Vitamin B5 (Pantothenic Acid)

mg

0.076

Vitamin B6

mg

0.173

Vitamin B9 (Folate) (Total)

µg

13

Folic Acid

µg

0

Food Folate

µg

13

Folate DFE

µg

13

Choline (Total)

mg

13.7

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

2

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

2.4

Vitamin K

µg

13.9

Source: USDA Food Database

  • Facebook
  • Instagram
  • X
© 2026 YASH ASHARA
  • LinkedIn
  • Threads
  • Youtube
bottom of page