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Sauce, Fish, Ready-To-Serve
Nutrients
Unit
Value per 100g
Water
g
71.07
Energy
kcal
35
Protein
g
5.06
Fat (Total)
g
0.01
Fatty Acids (Saturated)
g
0.003
Fatty Acids (Monounsaturated)
g
0.002
Fatty Acids (Polyunsaturated)
g
0.003
Cholesterol
mg
0
Carbohydrate
g
3.64
Fiber (Total Dietary)
g
0
Sugar (Total)
g
3.64
Ash
g
20.22
Minerals
Unit
Value per 100g
Calcium
mg
43
Iron
mg
0.78
Magnesium
mg
175
Phosphorus
mg
7
Potassium
mg
288
Sodium
mg
7851
Zinc
mg
0.2
Copper
mg
0.05
Manganese
mg
0.233
Selenium
µg
9.1
Vitamin A (Retinol)
Vitamins
µg
Unit
4
Value per 100g
Vitamin A IU
IU
12
Vitamin A RAE
µg
4
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.012
Vitamin B2 (Riboflavin)
mg
0.057
Vitamin B3 (Niacin)
mg
2.313
Vitamin B5 (Pantothenic Acid)
mg
0.118
Vitamin B6
mg
0.396
Vitamin B9 (Folate) (Total)
µg
51
Folic Acid
µg
0
Food Folate
µg
51
Folate DFE
µg
51
Choline (Total)
mg
13.2
Vitamin B12
µg
0.48
Vitamin C (Ascorbic Acid)
mg
0.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database