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Sauce, Cheese Sauce Mix, Dry
Nutrients
Unit
Value per 100g
Water
g
3.78
Energy
kcal
438
Protein
g
7.68
Fat (Total)
g
18.33
Fatty Acids (Saturated)
g
8.44
Fatty Acids (Monounsaturated)
g
6.868
Fatty Acids (Polyunsaturated)
g
0.983
Cholesterol
mg
23
Carbohydrate
g
60.52
Fiber (Total Dietary)
g
1
Sugar (Total)
g
10.26
Ash
g
9.67
Minerals
Unit
Value per 100g
Calcium
mg
204
Iron
mg
0.5
Magnesium
mg
36
Phosphorus
mg
283
Potassium
mg
428
Sodium
mg
3202
Zinc
mg
1.11
Copper
mg
0.085
Manganese
mg
0.052
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
55
Value per 100g
Vitamin A IU
IU
202
Vitamin A RAE
µg
56
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.211
Vitamin B2 (Riboflavin)
mg
0.678
Vitamin B3 (Niacin)
mg
2.399
Vitamin B5 (Pantothenic Acid)
mg
1.499
Vitamin B6
mg
0.182
Vitamin B9 (Folate) (Total)
µg
134
Folic Acid
µg
0
Food Folate
µg
134
Folate DFE
µg
134
Choline (Total)
mg
0
Vitamin B12
µg
0.46
Vitamin C (Ascorbic Acid)
mg
0.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database