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Sauce, Alfredo Mix, Dry

Nutrients

Unit

Value per 100g

Water

g

2.05

Energy

kcal

535

Protein

g

15.32

Fat (Total)

g

36.35

Fatty Acids (Saturated)

g

13.18

Fatty Acids (Monounsaturated)

g

13.669

Fatty Acids (Polyunsaturated)

g

8.61

Cholesterol

mg

56

Carbohydrate

g

36.52

Fiber (Total Dietary)

g

2

Sugar (Total)

g

5.4

Ash

g

9.76

Minerals

Unit

Value per 100g

Calcium

mg

467

Iron

mg

0.94

Magnesium

mg

32

Phosphorus

mg

415

Potassium

mg

254

Sodium

mg

2590

Zinc

mg

1.49

Copper

mg

0.064

Manganese

mg

0.056

Selenium

µg

9.3

Vitamin A (Retinol)

Vitamins

µg

Unit

52

Value per 100g

Vitamin A IU

IU

213

Vitamin A RAE

µg

54

Alpha Carotene

µg

0

Beta Carotene

µg

23

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.156

Vitamin B2 (Riboflavin)

mg

0.054

Vitamin B3 (Niacin)

mg

2.07

Vitamin B5 (Pantothenic Acid)

mg

1.044

Vitamin B6

mg

0.134

Vitamin B9 (Folate) (Total)

µg

4

Folic Acid

µg

0

Food Folate

µg

4

Folate DFE

µg

4

Choline (Total)

mg

0

Vitamin B12

µg

0.38

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

1.84

Vitamin K

µg

6.2

Source: USDA Food Database

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