Salami, Pork, Beef, Less Sodium
Nutrients
Unit
Value per 100g
Water
g
33.74
Energy
kcal
396
Protein
g
15.01
Fat (Total)
g
30.5
Fatty Acids (Saturated)
g
10.58
Fatty Acids (Monounsaturated)
g
13.32
Fatty Acids (Polyunsaturated)
g
3.067
Cholesterol
mg
90
Carbohydrate
g
15.38
Fiber (Total Dietary)
g
0.2
Sugar (Total)
g
6.21
Ash
g
5.37
Minerals
Unit
Value per 100g
Calcium
mg
94
Iron
mg
1.55
Magnesium
mg
31
Phosphorus
mg
272
Potassium
mg
1372
Sodium
mg
623
Zinc
mg
3.08
Copper
mg
0.088
Manganese
mg
0.057
Selenium
µg
14.6
Vitamin A (Retinol)
Vitamins
µg
Unit
4
Value per 100g
Vitamin A IU
IU
12
Vitamin A RAE
µg
4
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.738
Vitamin B2 (Riboflavin)
mg
0.336
Vitamin B3 (Niacin)
mg
4.803
Vitamin B5 (Pantothenic Acid)
mg
0.86
Vitamin B6
mg
0.489
Vitamin B9 (Folate) (Total)
µg
8
Folic Acid
µg
0
Food Folate
µg
8
Folate DFE
µg
8
Choline (Total)
mg
0
Vitamin B12
µg
1.76
Vitamin C (Ascorbic Acid)
mg
0.7
Vitamin D
µg
0.8
Vitamin D IU
IU
32
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database