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Salami, Cooked, Turkey
Nutrients
Unit
Value per 100g
Water
g
68.8
Energy
kcal
172
Protein
g
19.2
Fat (Total)
g
9.21
Fatty Acids (Saturated)
g
2.783
Fatty Acids (Monounsaturated)
g
3.172
Fatty Acids (Polyunsaturated)
g
2.466
Cholesterol
mg
76
Carbohydrate
g
1.55
Fiber (Total Dietary)
g
0.1
Sugar (Total)
g
1.12
Ash
g
1.68
Minerals
Unit
Value per 100g
Calcium
mg
40
Iron
mg
1.25
Magnesium
mg
22
Phosphorus
mg
266
Potassium
mg
216
Sodium
mg
1107
Zinc
mg
2.32
Copper
mg
0.19
Manganese
mg
0.02
Selenium
µg
26.4
Vitamin A (Retinol)
Vitamins
µg
Unit
2
Value per 100g
Vitamin A IU
IU
6
Vitamin A RAE
µg
2
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.426
Vitamin B2 (Riboflavin)
mg
0.303
Vitamin B3 (Niacin)
mg
3.979
Vitamin B5 (Pantothenic Acid)
mg
1.074
Vitamin B6
mg
0.427
Vitamin B9 (Folate) (Total)
µg
10
Folic Acid
µg
0
Food Folate
µg
10
Folate DFE
µg
10
Choline (Total)
mg
53.1
Vitamin B12
µg
0.99
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0.6
Vitamin D IU
IU
24
Vitamin E
mg
0.24
Vitamin K
µg
1.3
Source: USDA Food Database