top of page
Salad Dressing, Thousand Island Dressing, Reduced Fat

Nutrients

Unit

Value per 100g

Water

g

60.73

Energy

kcal

195

Protein

g

0.83

Fat (Total)

g

11.32

Fatty Acids (Saturated)

g

0.746

Fatty Acids (Monounsaturated)

g

6.468

Fatty Acids (Polyunsaturated)

g

2.692

Cholesterol

mg

11

Carbohydrate

g

24.06

Fiber (Total Dietary)

g

1.2

Sugar (Total)

g

17.31

Ash

g

3.07

Minerals

Unit

Value per 100g

Calcium

mg

27

Iron

mg

0.9

Magnesium

mg

7

Phosphorus

mg

14

Potassium

mg

202

Sodium

mg

955

Zinc

mg

0.19

Copper

mg

0

Manganese

mg

0.12

Selenium

µg

0

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

311

Vitamin A RAE

µg

16

Alpha Carotene

µg

0

Beta Carotene

µg

154

Beta Cryptoxanthin

µg

65

Lycopene

µg

3097

Lutein + Zeaxanthin

µg

100

Vitamin B1 (Thiamin)

mg

0.049

Vitamin B2 (Riboflavin)

mg

0.043

Vitamin B3 (Niacin)

mg

0.437

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0

Vitamin B9 (Folate) (Total)

µg

0

Folic Acid

µg

0

Food Folate

µg

0

Folate DFE

µg

0

Choline (Total)

mg

16

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

1.5

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

1

Vitamin K

µg

27.6

Source: USDA Food Database

  • Facebook
  • Instagram
  • X
© 2026 YASH ASHARA
  • LinkedIn
  • Threads
  • Youtube
bottom of page