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Salad Dressing, Blue Or Roquefort Cheese, Low Calorie

Nutrients

Unit

Value per 100g

Water

g

79.5

Energy

kcal

99

Protein

g

5.1

Fat (Total)

g

7.2

Fatty Acids (Saturated)

g

2.575

Fatty Acids (Monounsaturated)

g

1.783

Fatty Acids (Polyunsaturated)

g

2.422

Cholesterol

mg

1

Carbohydrate

g

2.9

Fiber (Total Dietary)

g

0

Sugar (Total)

g

2.82

Ash

g

5.3

Minerals

Unit

Value per 100g

Calcium

mg

89

Iron

mg

0.5

Magnesium

mg

7

Phosphorus

mg

83

Potassium

mg

5

Sodium

mg

939

Zinc

mg

0.25

Copper

mg

0.01

Manganese

mg

0

Selenium

µg

1.6

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

3

Vitamin A RAE

µg

0

Alpha Carotene

µg

0

Beta Carotene

µg

2

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.02

Vitamin B2 (Riboflavin)

mg

0.1

Vitamin B3 (Niacin)

mg

0.05

Vitamin B5 (Pantothenic Acid)

mg

0

Vitamin B6

mg

0.02

Vitamin B9 (Folate) (Total)

µg

3

Folic Acid

µg

0

Food Folate

µg

3

Folate DFE

µg

3

Choline (Total)

mg

17

Vitamin B12

µg

0.23

Vitamin C (Ascorbic Acid)

mg

0.3

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.25

Vitamin K

µg

5.4

Source: USDA Food Database

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