Rudi'S, Gluten-Free Bakery, Original Sandwich Bread
Nutrients
Unit
Value per 100g
Water
g
31.67
Energy
kcal
320
Protein
g
3.13
Fat (Total)
g
10.7
Fatty Acids (Saturated)
g
0.339
Fatty Acids (Monounsaturated)
g
7.363
Fatty Acids (Polyunsaturated)
g
2.218
Cholesterol
mg
0
Carbohydrate
g
52.83
Fiber (Total Dietary)
g
3.5
Sugar (Total)
g
8.36
Ash
g
1.68
Minerals
Unit
Value per 100g
Calcium
mg
24
Iron
mg
0.76
Magnesium
mg
11
Phosphorus
mg
37
Potassium
mg
92
Sodium
mg
528
Zinc
mg
0.26
Copper
mg
0.039
Manganese
mg
0.174
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0
Vitamin B2 (Riboflavin)
mg
0
Vitamin B3 (Niacin)
mg
0
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database