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Roast Beef, Deli Style, Prepackaged, Sliced
Nutrients
Unit
Value per 100g
Water
g
73.72
Energy
kcal
115
Protein
g
18.62
Fat (Total)
g
3.69
Fatty Acids (Saturated)
g
1.318
Fatty Acids (Monounsaturated)
g
1.521
Fatty Acids (Polyunsaturated)
g
0.27
Cholesterol
mg
51
Carbohydrate
g
0.64
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0.29
Ash
g
3.33
Minerals
Unit
Value per 100g
Calcium
mg
5
Iron
mg
2.05
Magnesium
mg
20
Phosphorus
mg
242
Potassium
mg
647
Sodium
mg
853
Zinc
mg
3.2
Copper
mg
0.086
Manganese
mg
0.015
Selenium
µg
14.7
Vitamin A (Retinol)
Vitamins
µg
Unit
3
Value per 100g
Vitamin A IU
IU
11
Vitamin A RAE
µg
3
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.043
Vitamin B2 (Riboflavin)
mg
0.213
Vitamin B3 (Niacin)
mg
5.581
Vitamin B5 (Pantothenic Acid)
mg
0.566
Vitamin B6
mg
0.46
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
43.9
Vitamin B12
µg
2.04
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
1
Vitamin E
mg
0.49
Vitamin K
µg
1.6
Source: USDA Food Database