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Rice Noodles, Dry
Nutrients
Unit
Value per 100g
Water
g
11.91
Energy
kcal
364
Protein
g
5.95
Fat (Total)
g
0.56
Fatty Acids (Saturated)
g
0.153
Fatty Acids (Monounsaturated)
g
0.175
Fatty Acids (Polyunsaturated)
g
0.15
Cholesterol
mg
0
Carbohydrate
g
80.18
Fiber (Total Dietary)
g
1.6
Sugar (Total)
g
0.12
Ash
g
0.85
Minerals
Unit
Value per 100g
Calcium
mg
18
Iron
mg
0.7
Magnesium
mg
12
Phosphorus
mg
153
Potassium
mg
30
Sodium
mg
182
Zinc
mg
0.74
Copper
mg
0.078
Manganese
mg
0.498
Selenium
µg
15.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.031
Vitamin B2 (Riboflavin)
mg
0.017
Vitamin B3 (Niacin)
mg
0.221
Vitamin B5 (Pantothenic Acid)
mg
0.051
Vitamin B6
mg
0.015
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
5.5
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.11
Vitamin K
µg
0
Source: USDA Food Database