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Rice Noodles, Cooked

Nutrients

Unit

Value per 100g

Water

g

73.82

Energy

kcal

108

Protein

g

1.79

Fat (Total)

g

0.2

Fatty Acids (Saturated)

g

0.023

Fatty Acids (Monounsaturated)

g

0.026

Fatty Acids (Polyunsaturated)

g

0.023

Cholesterol

mg

0

Carbohydrate

g

24.01

Fiber (Total Dietary)

g

1

Sugar (Total)

g

0.03

Ash

g

0.18

Minerals

Unit

Value per 100g

Calcium

mg

4

Iron

mg

0.14

Magnesium

mg

3

Phosphorus

mg

20

Potassium

mg

4

Sodium

mg

19

Zinc

mg

0.25

Copper

mg

0.038

Manganese

mg

0.114

Selenium

µg

4.5

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

0

Vitamin A RAE

µg

0

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.018

Vitamin B2 (Riboflavin)

mg

0.004

Vitamin B3 (Niacin)

mg

0.072

Vitamin B5 (Pantothenic Acid)

mg

0.011

Vitamin B6

mg

0.006

Vitamin B9 (Folate) (Total)

µg

1

Folic Acid

µg

0

Food Folate

µg

1

Folate DFE

µg

1

Choline (Total)

mg

1.6

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.03

Vitamin K

µg

0

Source: USDA Food Database

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