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Rice Bowl With Chicken, Frozen Entree, Prepared (Includes Fried, Teriyaki, And Sweet And Sour Varieties)
Nutrients
Unit
Value per 100g
Water
g
69.09
Energy
kcal
126
Protein
g
5.65
Fat (Total)
g
1.56
Fatty Acids (Saturated)
g
0.327
Fatty Acids (Monounsaturated)
g
0.503
Fatty Acids (Polyunsaturated)
g
0.415
Cholesterol
mg
16
Carbohydrate
g
22.46
Fiber (Total Dietary)
g
0.7
Sugar (Total)
g
4.07
Ash
g
1.25
Minerals
Unit
Value per 100g
Calcium
mg
13
Iron
mg
0.35
Magnesium
mg
14
Phosphorus
mg
94
Potassium
mg
123
Sodium
mg
333
Zinc
mg
0.38
Copper
mg
0.03
Manganese
mg
0.207
Selenium
µg
7.1
Vitamin A (Retinol)
Vitamins
µg
Unit
2
Value per 100g
Vitamin A IU
IU
609
Vitamin A RAE
µg
32
Alpha Carotene
µg
107
Beta Carotene
µg
287
Beta Cryptoxanthin
µg
43
Lycopene
µg
53
Lutein + Zeaxanthin
µg
97
Vitamin B1 (Thiamin)
mg
0.073
Vitamin B2 (Riboflavin)
mg
0.055
Vitamin B3 (Niacin)
mg
2.27
Vitamin B5 (Pantothenic Acid)
mg
0.355
Vitamin B6
mg
0.16
Vitamin B9 (Folate) (Total)
µg
18
Folic Acid
µg
5
Food Folate
µg
13
Folate DFE
µg
22
Choline (Total)
mg
13.4
Vitamin B12
µg
0.32
Vitamin C (Ascorbic Acid)
mg
3
Vitamin D
µg
0
Vitamin D IU
IU
1
Vitamin E
mg
0.23
Vitamin K
µg
3.8
Source: USDA Food Database