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Rice And Vermicelli Mix, Rice Pilaf Flavor, Unprepared
Nutrients
Unit
Value per 100g
Water
g
8.04
Energy
kcal
359
Protein
g
10.42
Fat (Total)
g
1.37
Fatty Acids (Saturated)
g
0.307
Fatty Acids (Monounsaturated)
g
0.373
Fatty Acids (Polyunsaturated)
g
0.377
Cholesterol
mg
1
Carbohydrate
g
76.31
Fiber (Total Dietary)
g
1.2
Sugar (Total)
g
1.53
Ash
g
3.87
Minerals
Unit
Value per 100g
Calcium
mg
83
Iron
mg
2.44
Magnesium
mg
32
Phosphorus
mg
154
Potassium
mg
188
Sodium
mg
1303
Zinc
mg
1.01
Copper
mg
0.166
Manganese
mg
0.882
Selenium
µg
32.4
Vitamin A (Retinol)
Vitamins
µg
Unit
4
Value per 100g
Vitamin A IU
IU
14
Vitamin A RAE
µg
4
Alpha Carotene
µg
0
Beta Carotene
µg
1
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
28
Vitamin B1 (Thiamin)
mg
0.603
Vitamin B2 (Riboflavin)
mg
0.087
Vitamin B3 (Niacin)
mg
6.127
Vitamin B5 (Pantothenic Acid)
mg
0.715
Vitamin B6
mg
0.4
Vitamin B9 (Folate) (Total)
µg
212
Folic Acid
µg
192
Food Folate
µg
20
Folate DFE
µg
347
Choline (Total)
mg
17.5
Vitamin B12
µg
0.02
Vitamin C (Ascorbic Acid)
mg
4.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.04
Vitamin K
µg
0.5
Source: USDA Food Database