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Rice And Vermicelli Mix, Rice Pilaf Flavor, Prepared With 80% Margarine
Nutrients
Unit
Value per 100g
Water
g
66.47
Energy
kcal
148
Protein
g
2.94
Fat (Total)
g
3.7
Fatty Acids (Saturated)
g
0.744
Fatty Acids (Monounsaturated)
g
1.539
Fatty Acids (Polyunsaturated)
g
1.268
Cholesterol
mg
0
Carbohydrate
g
25.67
Fiber (Total Dietary)
g
0.6
Sugar (Total)
g
0.26
Ash
g
1.23
Minerals
Unit
Value per 100g
Calcium
mg
29
Iron
mg
0.85
Magnesium
mg
11
Phosphorus
mg
48
Potassium
mg
69
Sodium
mg
430
Zinc
mg
0.39
Copper
mg
0.057
Manganese
mg
0.287
Selenium
µg
10.3
Vitamin A (Retinol)
Vitamins
µg
Unit
39
Value per 100g
Vitamin A IU
IU
129
Vitamin A RAE
µg
39
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.167
Vitamin B2 (Riboflavin)
mg
0.027
Vitamin B3 (Niacin)
mg
1.853
Vitamin B5 (Pantothenic Acid)
mg
0.245
Vitamin B6
mg
0.133
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.26
Vitamin K
µg
0
Source: USDA Food Database