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Rhubarb, Raw

Nutrients

Unit

Value per 100g

Water

g

93.61

Energy

kcal

21

Protein

g

0.9

Fat (Total)

g

0.2

Fatty Acids (Saturated)

g

0.053

Fatty Acids (Monounsaturated)

g

0.039

Fatty Acids (Polyunsaturated)

g

0.099

Cholesterol

mg

0

Carbohydrate

g

4.54

Fiber (Total Dietary)

g

1.8

Sugar (Total)

g

1.1

Ash

g

0.76

Minerals

Unit

Value per 100g

Calcium

mg

86

Iron

mg

0.22

Magnesium

mg

12

Phosphorus

mg

14

Potassium

mg

288

Sodium

mg

4

Zinc

mg

0.1

Copper

mg

0.021

Manganese

mg

0.196

Selenium

µg

1.1

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

102

Vitamin A RAE

µg

5

Alpha Carotene

µg

0

Beta Carotene

µg

61

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

170

Vitamin B1 (Thiamin)

mg

0.02

Vitamin B2 (Riboflavin)

mg

0.03

Vitamin B3 (Niacin)

mg

0.3

Vitamin B5 (Pantothenic Acid)

mg

0.085

Vitamin B6

mg

0.024

Vitamin B9 (Folate) (Total)

µg

7

Folic Acid

µg

0

Food Folate

µg

7

Folate DFE

µg

7

Choline (Total)

mg

6.1

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

8

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.27

Vitamin K

µg

29.3

Source: USDA Food Database

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