top of page
Rhubarb, Frozen, Uncooked

Nutrients

Unit

Value per 100g

Water

g

93.51

Energy

kcal

21

Protein

g

0.55

Fat (Total)

g

0.11

Fatty Acids (Saturated)

g

0.029

Fatty Acids (Monounsaturated)

g

0.021

Fatty Acids (Polyunsaturated)

g

0.054

Cholesterol

mg

0

Carbohydrate

g

5.1

Fiber (Total Dietary)

g

1.8

Sugar (Total)

g

1.1

Ash

g

0.72

Minerals

Unit

Value per 100g

Calcium

mg

194

Iron

mg

0.29

Magnesium

mg

18

Phosphorus

mg

12

Potassium

mg

108

Sodium

mg

2

Zinc

mg

0.1

Copper

mg

0.023

Manganese

mg

0.097

Selenium

µg

1.1

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

107

Vitamin A RAE

µg

5

Alpha Carotene

µg

0

Beta Carotene

µg

64

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

170

Vitamin B1 (Thiamin)

mg

0.031

Vitamin B2 (Riboflavin)

mg

0.029

Vitamin B3 (Niacin)

mg

0.203

Vitamin B5 (Pantothenic Acid)

mg

0.065

Vitamin B6

mg

0.025

Vitamin B9 (Folate) (Total)

µg

8

Folic Acid

µg

0

Food Folate

µg

8

Folate DFE

µg

8

Choline (Total)

mg

6.1

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

4.8

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.27

Vitamin K

µg

29.3

Source: USDA Food Database

  • Facebook
  • Instagram
  • X
© 2026 YASH ASHARA
  • LinkedIn
  • Threads
  • Youtube
bottom of page