%20(200%20px).png){kind=small}
Rhubarb, Frozen, Cooked, With Sugar
Nutrients
Unit
Value per 100g
Water
g
67.79
Energy
kcal
116
Protein
g
0.39
Fat (Total)
g
0.05
Fatty Acids (Saturated)
g
0.014
Fatty Acids (Monounsaturated)
g
0.01
Fatty Acids (Polyunsaturated)
g
0.025
Cholesterol
mg
0
Carbohydrate
g
31.2
Fiber (Total Dietary)
g
2
Sugar (Total)
g
28.7
Ash
g
0.56
Minerals
Unit
Value per 100g
Calcium
mg
145
Iron
mg
0.21
Magnesium
mg
12
Phosphorus
mg
8
Potassium
mg
96
Sodium
mg
1
Zinc
mg
0.08
Copper
mg
0.027
Manganese
mg
0.073
Selenium
µg
0.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
73
Vitamin A RAE
µg
4
Alpha Carotene
µg
0
Beta Carotene
µg
44
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
123
Vitamin B1 (Thiamin)
mg
0.018
Vitamin B2 (Riboflavin)
mg
0.023
Vitamin B3 (Niacin)
mg
0.2
Vitamin B5 (Pantothenic Acid)
mg
0.05
Vitamin B6
mg
0.02
Vitamin B9 (Folate) (Total)
µg
5
Folic Acid
µg
0
Food Folate
µg
5
Folate DFE
µg
5
Choline (Total)
mg
4.4
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
3.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.19
Vitamin K
µg
21.1
Source: USDA Food Database