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Restaurant, Latino, Bunuelos (Fried Yeast Bread)
Nutrients
Unit
Value per 100g
Water
g
15.3
Energy
kcal
462
Protein
g
8.02
Fat (Total)
g
26.24
Fatty Acids (Saturated)
g
6.834
Fatty Acids (Monounsaturated)
g
9.415
Fatty Acids (Polyunsaturated)
g
7.09
Cholesterol
mg
0
Carbohydrate
g
48.57
Fiber (Total Dietary)
g
1.5
Sugar (Total)
g
12.24
Ash
g
1.87
Minerals
Unit
Value per 100g
Calcium
mg
215
Iron
mg
1.78
Magnesium
mg
19
Phosphorus
mg
157
Potassium
mg
104
Sodium
mg
418
Zinc
mg
0.91
Copper
mg
0.041
Manganese
mg
0.391
Selenium
µg
10.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.113
Vitamin B2 (Riboflavin)
mg
0.143
Vitamin B3 (Niacin)
mg
1.967
Vitamin B5 (Pantothenic Acid)
mg
0.343
Vitamin B6
mg
0.063
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
43.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.98
Vitamin K
µg
25.8
Source: USDA Food Database