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Restaurant, Family Style, Spaghetti And Meatballs
Nutrients
Unit
Value per 100g
Water
g
66.64
Energy
kcal
170
Protein
g
7.84
Fat (Total)
g
8.52
Fatty Acids (Saturated)
g
3.104
Fatty Acids (Monounsaturated)
g
3.6
Fatty Acids (Polyunsaturated)
g
1.213
Cholesterol
mg
19
Carbohydrate
g
15.51
Fiber (Total Dietary)
g
1.5
Sugar (Total)
g
2.03
Ash
g
1.49
Minerals
Unit
Value per 100g
Calcium
mg
45
Iron
mg
1.29
Magnesium
mg
23
Phosphorus
mg
89
Potassium
mg
206
Sodium
mg
351
Zinc
mg
1.04
Copper
mg
0.106
Manganese
mg
0.277
Selenium
µg
18.4
Vitamin A (Retinol)
Vitamins
µg
Unit
18
Value per 100g
Vitamin A IU
IU
258
Vitamin A RAE
µg
28
Alpha Carotene
µg
0
Beta Carotene
µg
120
Beta Cryptoxanthin
µg
0
Lycopene
µg
2740
Lutein + Zeaxanthin
µg
159
Vitamin B1 (Thiamin)
mg
0.107
Vitamin B2 (Riboflavin)
mg
0.167
Vitamin B3 (Niacin)
mg
2
Vitamin B5 (Pantothenic Acid)
mg
0.44
Vitamin B6
mg
0.143
Vitamin B9 (Folate) (Total)
µg
36
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
0
Vitamin B12
µg
0.39
Vitamin C (Ascorbic Acid)
mg
0.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.75
Vitamin K
µg
0
Source: USDA Food Database