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Restaurant, Family Style, Shrimp, Breaded And Fried
Nutrients
Unit
Value per 100g
Water
g
43.02
Energy
kcal
308
Protein
g
12.67
Fat (Total)
g
18.67
Fatty Acids (Saturated)
g
3.361
Fatty Acids (Monounsaturated)
g
4.294
Fatty Acids (Polyunsaturated)
g
9.311
Cholesterol
mg
87
Carbohydrate
g
22.29
Fiber (Total Dietary)
g
1.5
Sugar (Total)
g
0.91
Ash
g
3.34
Minerals
Unit
Value per 100g
Calcium
mg
42
Iron
mg
1.16
Magnesium
mg
21
Phosphorus
mg
301
Potassium
mg
108
Sodium
mg
1125
Zinc
mg
0.79
Copper
mg
0.142
Manganese
mg
0.297
Selenium
µg
22.6
Vitamin A (Retinol)
Vitamins
µg
Unit
3
Value per 100g
Vitamin A IU
IU
11
Vitamin A RAE
µg
3
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
10
Vitamin B1 (Thiamin)
mg
0.112
Vitamin B2 (Riboflavin)
mg
0.129
Vitamin B3 (Niacin)
mg
1.249
Vitamin B5 (Pantothenic Acid)
mg
0.35
Vitamin B6
mg
0.074
Vitamin B9 (Folate) (Total)
µg
43
Folic Acid
µg
28
Food Folate
µg
15
Folate DFE
µg
62
Choline (Total)
mg
50.1
Vitamin B12
µg
0.44
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
1
Vitamin E
mg
2.14
Vitamin K
µg
32.2
Source: USDA Food Database