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Restaurant, Family Style, Coleslaw

Nutrients

Unit

Value per 100g

Water

g

74.03

Energy

kcal

159

Protein

g

0.88

Fat (Total)

g

11.78

Fatty Acids (Saturated)

g

1.909

Fatty Acids (Monounsaturated)

g

2.582

Fatty Acids (Polyunsaturated)

g

6.913

Cholesterol

mg

8

Carbohydrate

g

12.35

Fiber (Total Dietary)

g

1.9

Sugar (Total)

g

9.54

Ash

g

0.95

Minerals

Unit

Value per 100g

Calcium

mg

34

Iron

mg

0.3

Magnesium

mg

10

Phosphorus

mg

25

Potassium

mg

153

Sodium

mg

221

Zinc

mg

0.18

Copper

mg

0.018

Manganese

mg

0.148

Selenium

µg

1.9

Vitamin A (Retinol)

Vitamins

µg

Unit

5

Value per 100g

Vitamin A IU

IU

996

Vitamin A RAE

µg

54

Alpha Carotene

µg

262

Beta Carotene

µg

456

Beta Cryptoxanthin

µg

2

Lycopene

µg

4

Lutein + Zeaxanthin

µg

67

Vitamin B1 (Thiamin)

mg

0.029

Vitamin B2 (Riboflavin)

mg

0.058

Vitamin B3 (Niacin)

mg

0.281

Vitamin B5 (Pantothenic Acid)

mg

0.258

Vitamin B6

mg

0.119

Vitamin B9 (Folate) (Total)

µg

25

Folic Acid

µg

0

Food Folate

µg

25

Folate DFE

µg

25

Choline (Total)

mg

8.2

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

13.7

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.8

Vitamin K

µg

79

Source: USDA Food Database

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