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Restaurant, Chinese, Kung Pao Chicken
Nutrients
Unit
Value per 100g
Water
g
74.78
Energy
kcal
129
Protein
g
9.76
Fat (Total)
g
6.98
Fatty Acids (Saturated)
g
1.352
Fatty Acids (Monounsaturated)
g
2.173
Fatty Acids (Polyunsaturated)
g
3.02
Cholesterol
mg
26
Carbohydrate
g
6.87
Fiber (Total Dietary)
g
1.5
Sugar (Total)
g
3.03
Ash
g
1.61
Minerals
Unit
Value per 100g
Calcium
mg
20
Iron
mg
0.76
Magnesium
mg
24
Phosphorus
mg
94
Potassium
mg
218
Sodium
mg
402
Zinc
mg
0.74
Copper
mg
0.073
Manganese
mg
0.256
Selenium
µg
8.1
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1299
Vitamin A RAE
µg
65
Alpha Carotene
µg
341
Beta Carotene
µg
601
Beta Cryptoxanthin
µg
16
Lycopene
µg
0
Lutein + Zeaxanthin
µg
226
Vitamin B1 (Thiamin)
mg
0.032
Vitamin B2 (Riboflavin)
mg
0.055
Vitamin B3 (Niacin)
mg
2.757
Vitamin B5 (Pantothenic Acid)
mg
0.5
Vitamin B6
mg
0.243
Vitamin B9 (Folate) (Total)
µg
16
Folic Acid
µg
0
Food Folate
µg
16
Folate DFE
µg
16
Choline (Total)
mg
37.4
Vitamin B12
µg
0.11
Vitamin C (Ascorbic Acid)
mg
7.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
1.02
Vitamin K
µg
13.6
Source: USDA Food Database