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Ravioli, Cheese With Tomato Sauce, Frozen, Not Prepared, Includes Regular And Light Entrees
Nutrients
Unit
Value per 100g
Water
g
74.33
Energy
kcal
111
Protein
g
4.52
Fat (Total)
g
2.61
Fatty Acids (Saturated)
g
1.191
Fatty Acids (Monounsaturated)
g
0.689
Fatty Acids (Polyunsaturated)
g
0.42
Cholesterol
mg
11
Carbohydrate
g
17.31
Fiber (Total Dietary)
g
1.4
Sugar (Total)
g
4.09
Ash
g
1.23
Minerals
Unit
Value per 100g
Calcium
mg
79
Iron
mg
0.93
Magnesium
mg
20
Phosphorus
mg
78
Potassium
mg
233
Sodium
mg
280
Zinc
mg
0.43
Copper
mg
0.079
Manganese
mg
0.184
Selenium
µg
12.1
Vitamin A (Retinol)
Vitamins
µg
Unit
14
Value per 100g
Vitamin A IU
IU
482
Vitamin A RAE
µg
35
Alpha Carotene
µg
0
Beta Carotene
µg
262
Beta Cryptoxanthin
µg
0
Lycopene
µg
2966
Lutein + Zeaxanthin
µg
293
Vitamin B1 (Thiamin)
mg
0.118
Vitamin B2 (Riboflavin)
mg
0.116
Vitamin B3 (Niacin)
mg
1.267
Vitamin B5 (Pantothenic Acid)
mg
0
Vitamin B6
mg
0.108
Vitamin B9 (Folate) (Total)
µg
47
Folic Acid
µg
34
Food Folate
µg
13
Folate DFE
µg
70
Choline (Total)
mg
19.6
Vitamin B12
µg
0.14
Vitamin C (Ascorbic Acid)
mg
2.8
Vitamin D
µg
0.1
Vitamin D IU
IU
3
Vitamin E
mg
0.98
Vitamin K
µg
16.1
Source: USDA Food Database