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Ravioli, Cheese-Filled, Canned
Nutrients
Unit
Value per 100g
Water
g
80.91
Energy
kcal
77
Protein
g
2.48
Fat (Total)
g
1.45
Fatty Acids (Saturated)
g
0.723
Fatty Acids (Monounsaturated)
g
0.418
Fatty Acids (Polyunsaturated)
g
0.182
Cholesterol
mg
3
Carbohydrate
g
13.64
Fiber (Total Dietary)
g
1.3
Sugar (Total)
g
3.72
Ash
g
1.52
Minerals
Unit
Value per 100g
Calcium
mg
33
Iron
mg
0.74
Magnesium
mg
15
Phosphorus
mg
50
Potassium
mg
232
Sodium
mg
306
Zinc
mg
0.36
Copper
mg
0.142
Manganese
mg
0.176
Selenium
µg
3.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
207
Vitamin A RAE
µg
10
Alpha Carotene
µg
0
Beta Carotene
µg
124
Beta Cryptoxanthin
µg
0
Lycopene
µg
8625
Lutein + Zeaxanthin
µg
16
Vitamin B1 (Thiamin)
mg
0.074
Vitamin B2 (Riboflavin)
mg
0.08
Vitamin B3 (Niacin)
mg
1.06
Vitamin B5 (Pantothenic Acid)
mg
0.272
Vitamin B6
mg
0.102
Vitamin B9 (Folate) (Total)
µg
20
Folic Acid
µg
9
Food Folate
µg
11
Folate DFE
µg
26
Choline (Total)
mg
9.5
Vitamin B12
µg
0.03
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.85
Vitamin K
µg
2.3
Source: USDA Food Database