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Radishes, Raw
Nutrients
Unit
Value per 100g
Water
g
95.27
Energy
kcal
16
Protein
g
0.68
Fat (Total)
g
0.1
Fatty Acids (Saturated)
g
0.032
Fatty Acids (Monounsaturated)
g
0.017
Fatty Acids (Polyunsaturated)
g
0.048
Cholesterol
mg
0
Carbohydrate
g
3.4
Fiber (Total Dietary)
g
1.6
Sugar (Total)
g
1.86
Ash
g
0.55
Minerals
Unit
Value per 100g
Calcium
mg
25
Iron
mg
0.34
Magnesium
mg
10
Phosphorus
mg
20
Potassium
mg
233
Sodium
mg
39
Zinc
mg
0.28
Copper
mg
0.05
Manganese
mg
0.069
Selenium
µg
0.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
7
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
4
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
10
Vitamin B1 (Thiamin)
mg
0.012
Vitamin B2 (Riboflavin)
mg
0.039
Vitamin B3 (Niacin)
mg
0.254
Vitamin B5 (Pantothenic Acid)
mg
0.165
Vitamin B6
mg
0.071
Vitamin B9 (Folate) (Total)
µg
25
Folic Acid
µg
0
Food Folate
µg
25
Folate DFE
µg
25
Choline (Total)
mg
6.5
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
14.8
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
1.3
Source: USDA Food Database