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Radishes, Oriental, Raw

Nutrients

Unit

Value per 100g

Water

g

94.62

Energy

kcal

18

Protein

g

0.6

Fat (Total)

g

0.1

Fatty Acids (Saturated)

g

0.03

Fatty Acids (Monounsaturated)

g

0.017

Fatty Acids (Polyunsaturated)

g

0.045

Cholesterol

mg

0

Carbohydrate

g

4.1

Fiber (Total Dietary)

g

1.6

Sugar (Total)

g

2.5

Ash

g

0.58

Minerals

Unit

Value per 100g

Calcium

mg

27

Iron

mg

0.4

Magnesium

mg

16

Phosphorus

mg

23

Potassium

mg

227

Sodium

mg

21

Zinc

mg

0.15

Copper

mg

0.115

Manganese

mg

0.038

Selenium

µg

0.7

Vitamin A (Retinol)

Vitamins

µg

Unit

0

Value per 100g

Vitamin A IU

IU

0

Vitamin A RAE

µg

0

Alpha Carotene

µg

0

Beta Carotene

µg

0

Beta Cryptoxanthin

µg

0

Lycopene

µg

0

Lutein + Zeaxanthin

µg

0

Vitamin B1 (Thiamin)

mg

0.02

Vitamin B2 (Riboflavin)

mg

0.02

Vitamin B3 (Niacin)

mg

0.2

Vitamin B5 (Pantothenic Acid)

mg

0.138

Vitamin B6

mg

0.046

Vitamin B9 (Folate) (Total)

µg

28

Folic Acid

µg

0

Food Folate

µg

28

Folate DFE

µg

28

Choline (Total)

mg

7.3

Vitamin B12

µg

0

Vitamin C (Ascorbic Acid)

mg

22

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0

Vitamin K

µg

0.3

Source: USDA Food Database

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