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Radishes, Oriental, Cooked, Boiled, Drained, Without Salt
Nutrients
Unit
Value per 100g
Water
g
95.04
Energy
kcal
17
Protein
g
0.67
Fat (Total)
g
0.24
Fatty Acids (Saturated)
g
0.073
Fatty Acids (Monounsaturated)
g
0.04
Fatty Acids (Polyunsaturated)
g
0.108
Cholesterol
mg
0
Carbohydrate
g
3.43
Fiber (Total Dietary)
g
1.6
Sugar (Total)
g
1.83
Ash
g
0.62
Minerals
Unit
Value per 100g
Calcium
mg
17
Iron
mg
0.15
Magnesium
mg
9
Phosphorus
mg
24
Potassium
mg
285
Sodium
mg
13
Zinc
mg
0.13
Copper
mg
0.101
Manganese
mg
0.033
Selenium
µg
0.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0
Vitamin B2 (Riboflavin)
mg
0.023
Vitamin B3 (Niacin)
mg
0.15
Vitamin B5 (Pantothenic Acid)
mg
0.114
Vitamin B6
mg
0.038
Vitamin B9 (Folate) (Total)
µg
17
Folic Acid
µg
0
Food Folate
µg
17
Folate DFE
µg
17
Choline (Total)
mg
6.8
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
15.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0.3
Source: USDA Food Database