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Radish Seeds, Sprouted, Raw
Nutrients
Unit
Value per 100g
Water
g
90.07
Energy
kcal
43
Protein
g
3.81
Fat (Total)
g
2.53
Fatty Acids (Saturated)
g
0.767
Fatty Acids (Monounsaturated)
g
0.419
Fatty Acids (Polyunsaturated)
g
1.141
Cholesterol
mg
0
Carbohydrate
g
3.6
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
0.53
Minerals
Unit
Value per 100g
Calcium
mg
51
Iron
mg
0.86
Magnesium
mg
44
Phosphorus
mg
113
Potassium
mg
86
Sodium
mg
6
Zinc
mg
0.56
Copper
mg
0.12
Manganese
mg
0.26
Selenium
µg
0.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
391
Vitamin A RAE
µg
20
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.102
Vitamin B2 (Riboflavin)
mg
0.103
Vitamin B3 (Niacin)
mg
2.853
Vitamin B5 (Pantothenic Acid)
mg
0.733
Vitamin B6
mg
0.285
Vitamin B9 (Folate) (Total)
µg
95
Folic Acid
µg
0
Food Folate
µg
95
Folate DFE
µg
95
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
28.9
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database