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Pulled Pork In Barbecue Sauce
Nutrients
Unit
Value per 100g
Water
g
60.99
Energy
kcal
168
Protein
g
13.19
Fat (Total)
g
4.42
Fatty Acids (Saturated)
g
1.416
Fatty Acids (Monounsaturated)
g
1.813
Fatty Acids (Polyunsaturated)
g
0.757
Cholesterol
mg
35
Carbohydrate
g
18.74
Fiber (Total Dietary)
g
1.2
Sugar (Total)
g
15.2
Ash
g
2.65
Minerals
Unit
Value per 100g
Calcium
mg
44
Iron
mg
1.24
Magnesium
mg
22
Phosphorus
mg
161
Potassium
mg
305
Sodium
mg
666
Zinc
mg
1.85
Copper
mg
0.097
Manganese
mg
0.09
Selenium
µg
27.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
264
Vitamin A RAE
µg
13
Alpha Carotene
µg
46
Beta Carotene
µg
126
Beta Cryptoxanthin
µg
19
Lycopene
µg
3435
Lutein + Zeaxanthin
µg
90
Vitamin B1 (Thiamin)
mg
0.166
Vitamin B2 (Riboflavin)
mg
0.128
Vitamin B3 (Niacin)
mg
3.032
Vitamin B5 (Pantothenic Acid)
mg
0.814
Vitamin B6
mg
0.248
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
44.5
Vitamin B12
µg
0.41
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0.2
Vitamin D IU
IU
8
Vitamin E
mg
0.89
Vitamin K
µg
1.4
Source: USDA Food Database