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Puddings, Vanilla, Ready-To-Eat, Fat Free
Nutrients
Unit
Value per 100g
Water
g
76.93
Energy
kcal
89
Protein
g
2.02
Fat (Total)
g
0
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
20.16
Fiber (Total Dietary)
g
0
Sugar (Total)
g
15.12
Ash
g
0.9
Minerals
Unit
Value per 100g
Calcium
mg
40
Iron
mg
0.36
Magnesium
mg
7
Phosphorus
mg
54
Potassium
mg
108
Sodium
mg
191
Zinc
mg
0.23
Copper
mg
0.013
Manganese
mg
0.004
Selenium
µg
1.7
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
1
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
5
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.022
Vitamin B2 (Riboflavin)
mg
0.088
Vitamin B3 (Niacin)
mg
0.052
Vitamin B5 (Pantothenic Acid)
mg
0.196
Vitamin B6
mg
0.019
Vitamin B9 (Folate) (Total)
µg
3
Folic Acid
µg
0
Food Folate
µg
3
Folate DFE
µg
3
Choline (Total)
mg
4.8
Vitamin B12
µg
0.21
Vitamin C (Ascorbic Acid)
mg
1.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database