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Puddings, Vanilla, Ready-To-Eat
Nutrients
Unit
Value per 100g
Water
g
71.66
Energy
kcal
130
Protein
g
1.45
Fat (Total)
g
3.78
Fatty Acids (Saturated)
g
1.016
Fatty Acids (Monounsaturated)
g
2.286
Fatty Acids (Polyunsaturated)
g
0.087
Cholesterol
mg
1
Carbohydrate
g
22.6
Fiber (Total Dietary)
g
0
Sugar (Total)
g
16.97
Ash
g
0.51
Minerals
Unit
Value per 100g
Calcium
mg
49
Iron
mg
0.09
Magnesium
mg
4
Phosphorus
mg
41
Potassium
mg
65
Sodium
mg
142
Zinc
mg
0.16
Copper
mg
0.018
Manganese
mg
0.011
Selenium
µg
0
Vitamin A (Retinol)
Vitamins
µg
Unit
2
Value per 100g
Vitamin A IU
IU
6
Vitamin A RAE
µg
2
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.019
Vitamin B2 (Riboflavin)
mg
0.071
Vitamin B3 (Niacin)
mg
0.057
Vitamin B5 (Pantothenic Acid)
mg
0.153
Vitamin B6
mg
0.019
Vitamin B9 (Folate) (Total)
µg
2
Folic Acid
µg
0
Food Folate
µg
2
Folate DFE
µg
2
Choline (Total)
mg
6.2
Vitamin B12
µg
0.15
Vitamin C (Ascorbic Acid)
mg
0.2
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.3
Vitamin K
µg
0.6
Source: USDA Food Database