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Puddings, Vanilla, Dry Mix, Instant
Nutrients
Unit
Value per 100g
Water
g
2.6
Energy
kcal
377
Protein
g
0
Fat (Total)
g
0.6
Fatty Acids (Saturated)
g
0.432
Fatty Acids (Monounsaturated)
g
0.12
Fatty Acids (Polyunsaturated)
g
0.01
Cholesterol
mg
0
Carbohydrate
g
92.9
Fiber (Total Dietary)
g
0
Sugar (Total)
g
92.9
Ash
g
3.9
Minerals
Unit
Value per 100g
Calcium
mg
12
Iron
mg
0.01
Magnesium
mg
1
Phosphorus
mg
705
Potassium
mg
12
Sodium
mg
1441
Zinc
mg
0.06
Copper
mg
0.093
Manganese
mg
0
Selenium
µg
0.7
Vitamin A (Retinol)
Vitamins
µg
Unit
1
Value per 100g
Vitamin A IU
IU
2
Vitamin A RAE
µg
1
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.002
Vitamin B2 (Riboflavin)
mg
0.028
Vitamin B3 (Niacin)
mg
0.006
Vitamin B5 (Pantothenic Acid)
mg
0.026
Vitamin B6
mg
0.002
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
1.1
Vitamin B12
µg
0.02
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.02
Vitamin K
µg
0.1
Source: USDA Food Database