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Puddings, Rice, Dry Mix
Nutrients
Unit
Value per 100g
Water
g
4.8
Energy
kcal
376
Protein
g
2.7
Fat (Total)
g
0.1
Fatty Acids (Saturated)
g
0
Fatty Acids (Monounsaturated)
g
0
Fatty Acids (Polyunsaturated)
g
0
Cholesterol
mg
0
Carbohydrate
g
91.2
Fiber (Total Dietary)
g
0.7
Sugar (Total)
g
0
Ash
g
1.1
Minerals
Unit
Value per 100g
Calcium
mg
14
Iron
mg
1.79
Magnesium
mg
8
Phosphorus
mg
39
Potassium
mg
5
Sodium
mg
366
Zinc
mg
0.31
Copper
mg
0.062
Manganese
mg
0.3
Selenium
µg
0.5
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.248
Vitamin B2 (Riboflavin)
mg
0.012
Vitamin B3 (Niacin)
mg
2.013
Vitamin B5 (Pantothenic Acid)
mg
0.108
Vitamin B6
mg
0.013
Vitamin B9 (Folate) (Total)
µg
1
Folic Acid
µg
0
Food Folate
µg
1
Folate DFE
µg
1
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database