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Puddings, Banana, Dry Mix, Regular, Prepared With Whole Milk
Nutrients
Unit
Value per 100g
Water
g
74.96
Energy
kcal
111
Protein
g
2.74
Fat (Total)
g
2.89
Fatty Acids (Saturated)
g
1.634
Fatty Acids (Monounsaturated)
g
0.711
Fatty Acids (Polyunsaturated)
g
0.195
Cholesterol
mg
9
Carbohydrate
g
18.44
Fiber (Total Dietary)
g
0
Sugar (Total)
g
15.98
Ash
g
0.97
Minerals
Unit
Value per 100g
Calcium
mg
101
Iron
mg
0.04
Magnesium
mg
10
Phosphorus
mg
74
Potassium
mg
118
Sodium
mg
158
Zinc
mg
0.34
Copper
mg
0.025
Manganese
mg
0.006
Selenium
µg
3.3
Vitamin A (Retinol)
Vitamins
µg
Unit
39
Value per 100g
Vitamin A IU
IU
141
Vitamin A RAE
µg
40
Alpha Carotene
µg
0
Beta Carotene
µg
6
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.036
Vitamin B2 (Riboflavin)
mg
0.147
Vitamin B3 (Niacin)
mg
0.077
Vitamin B5 (Pantothenic Acid)
mg
0.324
Vitamin B6
mg
0.028
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
11.2
Vitamin B12
µg
0.31
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
1.1
Vitamin D IU
IU
44
Vitamin E
mg
0.06
Vitamin K
µg
0.2
Source: USDA Food Database