%20(200%20px).png){kind=small}
Puddings, Banana, Dry Mix, Instant, Prepared With Whole Milk
Nutrients
Unit
Value per 100g
Water
g
73.62
Energy
kcal
115
Protein
g
2.62
Fat (Total)
g
2.8
Fatty Acids (Saturated)
g
1.562
Fatty Acids (Monounsaturated)
g
0.698
Fatty Acids (Polyunsaturated)
g
0.221
Cholesterol
mg
9
Carbohydrate
g
19.76
Fiber (Total Dietary)
g
0
Sugar (Total)
g
17.38
Ash
g
1.2
Minerals
Unit
Value per 100g
Calcium
mg
94
Iron
mg
0.05
Magnesium
mg
9
Phosphorus
mg
206
Potassium
mg
112
Sodium
mg
290
Zinc
mg
0.32
Copper
mg
0.024
Manganese
mg
0.005
Selenium
µg
3.2
Vitamin A (Retinol)
Vitamins
µg
Unit
38
Value per 100g
Vitamin A IU
IU
134
Vitamin A RAE
µg
38
Alpha Carotene
µg
0
Beta Carotene
µg
6
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.038
Vitamin B2 (Riboflavin)
mg
0.14
Vitamin B3 (Niacin)
mg
0.074
Vitamin B5 (Pantothenic Acid)
mg
0.311
Vitamin B6
mg
0.03
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
11.9
Vitamin B12
µg
0.37
Vitamin C (Ascorbic Acid)
mg
0
Vitamin D
µg
1.1
Vitamin D IU
IU
42
Vitamin E
mg
0.06
Vitamin K
µg
0.2
Source: USDA Food Database