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Puddings, Banana, Dry Mix, Instant, Prepared With 2% Milk
Nutrients
Unit
Value per 100g
Water
g
74.52
Energy
kcal
105
Protein
g
2.76
Fat (Total)
g
1.7
Fatty Acids (Saturated)
g
0.971
Fatty Acids (Monounsaturated)
g
0.46
Fatty Acids (Polyunsaturated)
g
0.118
Cholesterol
mg
6
Carbohydrate
g
19.74
Fiber (Total Dietary)
g
0
Sugar (Total)
g
0
Ash
g
1.26
Minerals
Unit
Value per 100g
Calcium
mg
102
Iron
mg
0.06
Magnesium
mg
12
Phosphorus
mg
216
Potassium
mg
131
Sodium
mg
296
Zinc
mg
0.33
Copper
mg
0.01
Manganese
mg
0.003
Selenium
µg
2
Vitamin A (Retinol)
Vitamins
µg
Unit
46
Value per 100g
Vitamin A IU
IU
170
Vitamin A RAE
µg
46
Alpha Carotene
µg
0
Beta Carotene
µg
10
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.033
Vitamin B2 (Riboflavin)
mg
0.137
Vitamin B3 (Niacin)
mg
0.072
Vitamin B5 (Pantothenic Acid)
mg
0.267
Vitamin B6
mg
0.036
Vitamin B9 (Folate) (Total)
µg
4
Folic Acid
µg
0
Food Folate
µg
4
Folate DFE
µg
4
Choline (Total)
mg
0
Vitamin B12
µg
0.3
Vitamin C (Ascorbic Acid)
mg
0.8
Vitamin D
µg
0.8
Vitamin D IU
IU
33
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database