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Pudding, Lemon, Dry Mix, Regular, Prepared With Sugar, Egg Yolk And Water

Nutrients

Unit

Value per 100g

Water

g

73.62

Energy

kcal

109

Protein

g

0.65

Fat (Total)

g

1.12

Fatty Acids (Saturated)

g

0.382

Fatty Acids (Monounsaturated)

g

0.47

Fatty Acids (Polyunsaturated)

g

0.168

Cholesterol

mg

49

Carbohydrate

g

24.2

Fiber (Total Dietary)

g

0

Sugar (Total)

g

13.51

Ash

g

0.42

Minerals

Unit

Value per 100g

Calcium

mg

8

Iron

mg

0.13

Magnesium

mg

1

Phosphorus

mg

16

Potassium

mg

6

Sodium

mg

63

Zinc

mg

0.1

Copper

mg

0.013

Manganese

mg

0.005

Selenium

µg

2.4

Vitamin A (Retinol)

Vitamins

µg

Unit

15

Value per 100g

Vitamin A IU

IU

58

Vitamin A RAE

µg

15

Alpha Carotene

µg

2

Beta Carotene

µg

4

Beta Cryptoxanthin

µg

1

Lycopene

µg

0

Lutein + Zeaxanthin

µg

44

Vitamin B1 (Thiamin)

mg

0.006

Vitamin B2 (Riboflavin)

mg

0.023

Vitamin B3 (Niacin)

mg

0.003

Vitamin B5 (Pantothenic Acid)

mg

0.123

Vitamin B6

mg

0.012

Vitamin B9 (Folate) (Total)

µg

4

Folic Acid

µg

0

Food Folate

µg

4

Folate DFE

µg

4

Choline (Total)

mg

0

Vitamin B12

µg

0.06

Vitamin C (Ascorbic Acid)

mg

0

Vitamin D

µg

0

Vitamin D IU

IU

0

Vitamin E

mg

0.1

Vitamin K

µg

0

Source: USDA Food Database

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