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Prune Juice, Canned
Nutrients
Unit
Value per 100g
Water
g
81.24
Energy
kcal
71
Protein
g
0.61
Fat (Total)
g
0.03
Fatty Acids (Saturated)
g
0.003
Fatty Acids (Monounsaturated)
g
0.021
Fatty Acids (Polyunsaturated)
g
0.007
Cholesterol
mg
0
Carbohydrate
g
17.45
Fiber (Total Dietary)
g
1
Sugar (Total)
g
16.45
Ash
g
0.68
Minerals
Unit
Value per 100g
Calcium
mg
12
Iron
mg
1.18
Magnesium
mg
14
Phosphorus
mg
25
Potassium
mg
276
Sodium
mg
4
Zinc
mg
0.21
Copper
mg
0.068
Manganese
mg
0.151
Selenium
µg
0.6
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
3
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
2
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
40
Vitamin B1 (Thiamin)
mg
0.016
Vitamin B2 (Riboflavin)
mg
0.07
Vitamin B3 (Niacin)
mg
0.785
Vitamin B5 (Pantothenic Acid)
mg
0.107
Vitamin B6
mg
0.218
Vitamin B9 (Folate) (Total)
µg
0
Folic Acid
µg
0
Food Folate
µg
0
Folate DFE
µg
0
Choline (Total)
mg
2.7
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
4.1
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0.12
Vitamin K
µg
3.4
Source: USDA Food Database