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Potatoes, Scalloped, Dry Mix, Unprepared
Nutrients
Unit
Value per 100g
Water
g
6.22
Energy
kcal
358
Protein
g
7.77
Fat (Total)
g
4.59
Fatty Acids (Saturated)
g
1.2
Fatty Acids (Monounsaturated)
g
0.1
Fatty Acids (Polyunsaturated)
g
1.985
Cholesterol
mg
5
Carbohydrate
g
73.93
Fiber (Total Dietary)
g
8.6
Sugar (Total)
g
0
Ash
g
7.49
Minerals
Unit
Value per 100g
Calcium
mg
62
Iron
mg
2.01
Magnesium
mg
59
Phosphorus
mg
197
Potassium
mg
905
Sodium
mg
1578
Zinc
mg
0.92
Copper
mg
0.26
Manganese
mg
0.622
Selenium
µg
7.9
Vitamin A (Retinol)
Vitamins
µg
Unit
0
Value per 100g
Vitamin A IU
IU
0
Vitamin A RAE
µg
0
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.06
Vitamin B2 (Riboflavin)
mg
0.123
Vitamin B3 (Niacin)
mg
4.533
Vitamin B5 (Pantothenic Acid)
mg
1.4
Vitamin B6
mg
0.18
Vitamin B9 (Folate) (Total)
µg
32
Folic Acid
µg
0
Food Folate
µg
32
Folate DFE
µg
32
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
16.5
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database