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Potatoes, Scalloped, Dry Mix, Prepared With Water, Whole Milk And Butter
Nutrients
Unit
Value per 100g
Water
g
79.17
Energy
kcal
93
Protein
g
2.12
Fat (Total)
g
4.3
Fatty Acids (Saturated)
g
2.633
Fatty Acids (Monounsaturated)
g
1.213
Fatty Acids (Polyunsaturated)
g
0.194
Cholesterol
mg
11
Carbohydrate
g
12.77
Fiber (Total Dietary)
g
1.1
Sugar (Total)
g
0
Ash
g
1.64
Minerals
Unit
Value per 100g
Calcium
mg
36
Iron
mg
0.38
Magnesium
mg
14
Phosphorus
mg
56
Potassium
mg
203
Sodium
mg
341
Zinc
mg
0.25
Copper
mg
0.049
Manganese
mg
0.181
Selenium
µg
1.6
Vitamin A (Retinol)
Vitamins
µg
Unit
33
Value per 100g
Vitamin A IU
IU
148
Vitamin A RAE
µg
35
Alpha Carotene
µg
0
Beta Carotene
µg
0
Beta Cryptoxanthin
µg
0
Lycopene
µg
0
Lutein + Zeaxanthin
µg
0
Vitamin B1 (Thiamin)
mg
0.019
Vitamin B2 (Riboflavin)
mg
0.056
Vitamin B3 (Niacin)
mg
1.029
Vitamin B5 (Pantothenic Acid)
mg
0.327
Vitamin B6
mg
0.042
Vitamin B9 (Folate) (Total)
µg
10
Folic Acid
µg
0
Food Folate
µg
10
Folate DFE
µg
10
Choline (Total)
mg
0
Vitamin B12
µg
0
Vitamin C (Ascorbic Acid)
mg
3.3
Vitamin D
µg
0
Vitamin D IU
IU
0
Vitamin E
mg
0
Vitamin K
µg
0
Source: USDA Food Database